BOOK A COACHING SESSION

90 minutes: My regular coaching session. This gives us time to go deeply into whatever arises and expresses in you as we move together, and it allows time for a short grounding and connection meditation when we begin in order to get the most benefit from our time together.

60 minutes: A shorter coaching session suited to follow-up sessions. One hour is typically suited to addressing specific topics of exploration. Please consider booking a 90-minute session if you want time for deeper layers to come alive and for us to have time to land and ground the more intense energies that can arise.

FREE 15-minutes: A one-time quick connection session to give you the opportunity to feel into the chemistry and allow you to get a sense of whether you wish to book a proper session. I will invite you to a short grounding meditation and invite you to feel into yourself and what happens when you're with me.

You will have the opportunity to raise any topics you wish to explore in a potential full session and get my feedback on whether I can support your growth or not.

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